Winter is here -- proceed with caution
Winter has arrived early in Southwest Nebraska and across the Golden Plains this year, which means the nine area football teams who have advanced to state playoffs -- and their fans -- will be facing, not only some tough competition with rival teams, but competition with the elements as well.
In order to protect yourself from those cold evenings -- whether it's on the bench or in the bleachers -- the Center for Disease Control offers this advice:
- Wear several layers of loose fitting, lightweight clothing.
- Wear a hat
- Wear mittens instead of gloves.
Remember that trapped, insulating air, warmed by body heat is the best protection from the cold.
And one more word of advice for fans who may not be able to deal with cold temperatures -- stay home. While we'd all like to see our favorite player make the winning touchdown, it's hardly worth the risk of a heart attack or hypothermia. The game can be enjoyed just as much with the radio and a hot cup of hot chocolate in the warmth of your home.
According to a report from the CDC, each year more than 700 people die of hypothermia caused by extended exposure to the cold.
Another safety factor to consider this winter is carbon monoxide poisoning. Each year more than 200 Americans die from this gas.
It is important to have your furnace checked every year by a professional to ensure that carbon monoxide is not escaping into your home.
It is also important to ensure your vehicle is ready for the cold winter months. Automobile owners are encouraged to check a number of areas on their car to make sure they are ready for the upcoming months. A few suggestions include adequate antifreeze, good tires, heater and defroster dependability, and a good battery.
When taking cars out on the road during the ever-changing weather associated with the Golden Plains, it is wise to carry a winter survival safety kit.
That kit should include items such as blankets, a flashlight, an extra change of clothing, non-perishable food, an empty can for melting snow for drinking water, waterproof matches and a compass, shovel, sand, tow rope and jumper cables.
Before leaving on the trip, be sure to let someone know where you are going, when you plan to arrive and what route you are taking.
If you should become stranded during a storm, run the engine 10 minutes every hour for heat, maintain proper ventilation, tie a bright cloth to the antenna or door handle and stay in the car and wait for rescue.
Living in McCook, we are all aware of the beauty that comes with winter in Southwest Nebraska, but be cautious: sometimes that beauty is best enjoyed from the comfort of your own living room.