Weekend Menu
Healthy, hearty comfort food
(01/27/12)
Family Features During the short days and cold nights of winter, many of us crave comfort foods. Unfortunately, the rich dishes we usually think of tend to be low in nutrition and packed with fat and calories. Well, take heart. It's possible to enjoy satisfying dishes that are tasty, hearty and nutritious...
Super swaps, small changes make a big difference
(01/20/12)
Family Features One of the easiest ways to make better-for-you recipes is to swap out some ingredients. In these recipes, mayo, high-calorie dressings and heavy sauces get swapped out for creamy guacamole or flavorful fat-free salsas. Swaps like these make it easy to enjoy your favorite recipes even when you're cutting back on fat and calories...
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