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Thursday, Sep. 1, 2016

Weekend Menu

Eat like a farmer (08/26/16)
Farmers are the experts when it comes to enjoying the fruits of the land in the best way possible. Learn to eat like a farmer, and your taste buds will be sure to thank you later. Across the United States, farmers are working hard to bring high-quality foods from their fields and groves to grocery store shelves and, ultimately, to your pantry. Sometimes foods you may not even think about coming from a farm have been grown with the most tender, loving care...
Simple steps to smarter snacking (08/19/16)
When hunger strikes, it can be tempting to reach for the closest treat, even if it's laden with fat and empty calories. Make it easier to enjoy better-for-you snacks with these three simple steps that appeal to your taste and your waist. 2. Make flavor count in every bite. Watching what you eat doesn't have to be bland...
Feed your fitness (08/12/16)
Whether you're a competitive sprinter chasing a new record or an everyday gym hound looking to get the most from your workout, seafood is among the best foods to support an athletic lifestyle. It not only delivers great-tasting nutrition, but also provides one-of-a-kind health benefits...